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	<title>Mayu &#187; Artisans from Peru</title>
	<atom:link href="http://www.shopmayu.com/blog/tag/artisans-from-peru/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.shopmayu.com/blog</link>
	<description>All things Alpaca, Peru, Fair Trade and More...</description>
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		<title>INCA DOCUMENTARY: ANCESTORS OF MAYU&#8217;S ALPACA-KNITTING ARTISANS</title>
		<link>http://www.shopmayu.com/blog/2010/07/inca-documentary-ancestors-of-mayus-handknit-alpaca-artisans/</link>
		<comments>http://www.shopmayu.com/blog/2010/07/inca-documentary-ancestors-of-mayus-handknit-alpaca-artisans/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 13:00:03 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[Stuff Mayu Loves]]></category>
		<category><![CDATA[artisans]]></category>
		<category><![CDATA[Artisans from Peru]]></category>
		<category><![CDATA[Documentaries]]></category>
		<category><![CDATA[Inca Mummies]]></category>
		<category><![CDATA[Mayu]]></category>

		<guid isPermaLink="false">http://shopmayu.com/blog/?p=1130</guid>
		<description><![CDATA[Mayu recommends this documentary featuring the history of the Incan empire. Discover startling new revelations about this extraordinary civilization. INCA MUMMIES: SECRETS OF THE LOST WORLD transports you to remote Peruvian mountaintops with archaeologists as they explore a vast and previously unknown citadel. Venture into ancient dwellings, storehouses, and cemeteries as you investigate the mysteries [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://shopmayu.com">Mayu</a> recommends this documentary featuring the history of the Incan empire. Discover startling new revelations about this extraordinary  civilization. INCA MUMMIES: SECRETS OF THE LOST WORLD transports you to  remote Peruvian mountaintops with archaeologists as they explore a vast  and previously unknown citadel. Venture into ancient dwellings,  storehouses, and cemeteries as you investigate the mysteries of this  intriguing site. As Mayu artisans are descendants of the Incas, this documentary is of particular interest, and it even features some weaving and textile making!</p>
<p><em>Connect with Mayu on </em><a href="http://twitter.com/shopmayu"><em>Twitter</em></a><em>, </em><a href="http://www.facebook.com/mayualpaca"><em>Facebook</em></a><em> and our </em><a href="../../2010/blog"><em>blog</em></a><em> for exciting news about Peru, artisans, sustainability, eco-fashion,   fair trade, and  hand-knit alpaca.</em></p>
<p><a href="http://www.shopmayu.com/blog/2010/07/inca-documentary-ancestors-of-mayus-handknit-alpaca-artisans/"><em>Click here to view the embedded video.</em></a></p>

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		<item>
		<title>OUR [CHARMING] HANDKNIT ALPACA ACCESSORIES GOTTA COME FROM SOMEWHERE!</title>
		<link>http://www.shopmayu.com/blog/2010/07/wordless-wednesday-our-charming-handknit-alpaca-accessories-gotta-come-from-somewhere/</link>
		<comments>http://www.shopmayu.com/blog/2010/07/wordless-wednesday-our-charming-handknit-alpaca-accessories-gotta-come-from-somewhere/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 13:00:21 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[Stuff Mayu Loves]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[alpaca]]></category>
		<category><![CDATA[Alpaca Farmer]]></category>
		<category><![CDATA[Alpaca Fiber]]></category>
		<category><![CDATA[Alpaca Hand-Knit Apparel]]></category>
		<category><![CDATA[Artisans from Peru]]></category>
		<category><![CDATA[Mayu]]></category>

		<guid isPermaLink="false">http://shopmayu.com/blog/?p=1136</guid>
		<description><![CDATA[Visited the Victory Ranch Alpaca Farm in Mora, New Mexico and came across this sign. Sums everything up just about perfectly. Enough said! Connect with Mayu on Twitter, Facebook and our blog for exciting news about Peru, artisans, sustainability, eco-fashion, fair trade, and hand-knit alpaca.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://shopmayu.com/blog/wp-content/uploads/2010/07/alpaca.jpg"><img class="aligncenter size-full wp-image-1137" title="alpaca" src="http://shopmayu.com/blog/wp-content/uploads/2010/07/alpaca.jpg" alt="" width="707" height="529" /></a></p>
<p style="text-align: center;">Visited the Victory Ranch Alpaca Farm in Mora, New Mexico and came across this sign. Sums everything up just about perfectly. Enough said!</p>
<p style="text-align: center;"><em>Connect with Mayu on </em><a href="http://twitter.com/shopmayu"><em>Twitter</em></a><em>, </em><a href="http://www.facebook.com/mayualpaca"><em>Facebook</em></a><em> and our </em><a href="../../2010/blog"><em>blog</em></a><em> for exciting news about Peru, artisans, sustainability, eco-fashion,   fair trade, and  hand-knit alpaca.</em></p>

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		<title>CUSCO TRAIN REOPENS : GOOD NEWS FOR PERUVIAN ARTISTS SELLING ALPACA CLOTHING</title>
		<link>http://www.shopmayu.com/blog/2010/07/train-to-machu-pichu-reopens-boon-to-peruvian-artisans/</link>
		<comments>http://www.shopmayu.com/blog/2010/07/train-to-machu-pichu-reopens-boon-to-peruvian-artisans/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 11:00:38 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[Artisans from Peru]]></category>
		<category><![CDATA[Fair Trade]]></category>
		<category><![CDATA[Machu Picchu train]]></category>
		<category><![CDATA[Mayu]]></category>

		<guid isPermaLink="false">http://shopmayu.com/blog/?p=1093</guid>
		<description><![CDATA[Mayu is pleased to announce that as of July 1st, the train to Machu Picchu, Peru&#8217;s top tourist destination, has been fully reopened. Barring a four-day hike in the Andes, this rail service is often the only way to reach the ancient citadel. Having suffered earthquakes, landslides, and heavy flooding for the first half of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="PeruRail" src="http://www.incatrail-peru.com/inka-trail/img_web/zoom/train_machu_picchu.jpg" alt="" width="361" height="270" /></p>
<p><a href="http://shopmayu.com">Mayu</a> is pleased to announce that as of July 1st, the train to Machu Picchu, Peru&#8217;s top tourist destination, has been <a href="http://www.smh.com.au/travel/travel-news/train-to-machu-picchu-finally-reopens-in-full-20100705-zwiy.html">fully reopened</a>. Barring a four-day hike in the Andes, this rail service is often the only way to reach the ancient citadel. Having suffered <a href="http://shopmayu.com/blog/2010/03/machu-picchu-update-good-news-for-mayu-artisans/">earthquakes, landslides, and heavy flooding</a> for the first half of the year, it is great news to hear that the railroad is now fully operational. Machu Picchu is the most visited tourist site in South America, and revenues from the site contribute to ninety percent of Peru&#8217;s tourist trade per year. On average, more than 2000 visitors from all over the world travel to the site every day and provide the country with sixty-four percent of its GDP. The train&#8217;s reinstatement means very good news for Mayu&#8217;s Peruvian artisans, who (along with the rest of Peru), depend very heavily on the tourist trade for their livelihoods.</p>
<p><em>Connect with Mayu on </em><a href="http://twitter.com/shopmayu"><em>Twitter</em></a><em>, </em><a href="http://www.facebook.com/mayualpaca"><em>Facebook</em></a><em> and our </em><a href="../../2010/blog"><em>blog</em></a><em> for exciting news about Peru, artisans, sustainability, eco-fashion,  fair trade, and  hand-knit alpaca.</em></p>

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		<title>World&#8217;s Working Women: Artisans in Uganda</title>
		<link>http://www.shopmayu.com/blog/2010/04/mayu-guest-blogger-series-fair-earth-paper-beaders/</link>
		<comments>http://www.shopmayu.com/blog/2010/04/mayu-guest-blogger-series-fair-earth-paper-beaders/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 15:31:05 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Fair Trade]]></category>
		<category><![CDATA[Sustainability News]]></category>
		<category><![CDATA[World's Working Women: Stories from the Field]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[artisan]]></category>
		<category><![CDATA[artisans]]></category>
		<category><![CDATA[Artisans from Peru]]></category>
		<category><![CDATA[Fair Earth]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[Guest Blogger]]></category>
		<category><![CDATA[Mayu Hand-Knit Alpaca]]></category>
		<category><![CDATA[Paper Beads]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://shopmayu.com/blog/?p=556</guid>
		<description><![CDATA[Happy Monday; we hope everyone had a fantastic weekend. It finally feels like Spring is here to stay! Mayu is kicking off this week with a Guest Blogger series we are really excited about. Each week, through the month of April, we are profiling women artisans abroad. We have reached out to some incredible friends [...]]]></description>
			<content:encoded><![CDATA[<p>Happy Monday; we hope everyone had a fantastic weekend. It finally feels like Spring is here to stay!</p>
<p><a href="www.shopmayu.com">Mayu </a>is kicking off this week with a Guest Blogger series we are really excited about. Each week, through the month of April, we are profiling women artisans abroad. We have reached out to some incredible friends and asked them to share their experiences working with women artisans and producers. The stories that came back are amazing and we hope you find them just as heartwarming and inspiring.</p>
<p>Our first Guest Blogger is Holly from <a href="http://www.ourfairearth.com/index.php">Fair Earth</a>. Fair Earth  is a socially conscious and earth-friendly company that produces and markets high quality fair trade merchandise from East Africa. Fair Earth features beautiful products, from <a href="http://www.ourfairearth.com/shop/store.php?crn=215">baskets </a>to <a href="http://www.ourfairearth.com/shop/store.php?crn=241">stationary</a>, so please be sure to check out their site and support the artisans. We hope you enjoy Holly and Joyce&#8217;s story as much as we do!</p>
<h2><em><strong><span style="color: #008000;">Meet Joyce &#8211; One of our paper beaders</span></strong></em></h2>
<p><em>One of my favorite parts of the time I spend in Uganda working on product development is visiting the homes of our artisans.</em></p>
<p><em>Each time I visit I am flooded with a wealth of love, generosity, SPIRIT, and ALIVENESS that makes my heart glow.</em></p>
<p><em>A few days ago I visited Joyce and her three sons – Paul, Mark, and Solomon. Joyce is one of Fair Earth’s paper beaders. Incidentally, we are neighbors in Uganda, as their home is just a short walk from where I stay in Luzira.<a href="http://shopmayu.com/blog/wp-content/uploads/2010/04/Holly-1.jpg"><img class="alignleft size-medium wp-image-557" title="Holly 1" src="http://shopmayu.com/blog/wp-content/uploads/2010/04/Holly-1-300x200.jpg" alt="" width="300" height="200" /></a></em></p>
<p><em>I was greeted warmly and served a delicious lunch of matoke, pumpkin, rice, and soup upon arriving. I immediately noticed the incredibly creative Christmas decorations in their home – Paul, Joyce’s eldest son, had cut his old school papers into triangular shapes and strung them along the ceiling to create a festive holiday atmosphere. The breeze coming through the door made the papers flutter and cast sparkling shadows throughout the room – it was absolutely delightful.<a href="http://shopmayu.com/blog/wp-content/uploads/2010/04/Holly-3.jpg"><img class="alignright size-medium wp-image-558" title="Holly 3" src="http://shopmayu.com/blog/wp-content/uploads/2010/04/Holly-3-300x200.jpg" alt="" width="300" height="200" /></a></em></p>
<p><em>We spent the afternoon looking through photos, exchanging stories, and then working on new products.</em></p>
<p><em>“My mom is a good mom,” Paul told me proudly as we looked through their family photo album. “She takes very good care of us.”</em></p>
<p><em>All three boys adore their mom. I gave Joyce some glass beads for her to use in supplementing her paper bead designs, and immediately the boys were looking for colors that would compliment their mother’s dress.</em></p>
<p><em>As the stories kept coming, I learned more about their love and respect for her—it is based upon a very real knowledge of how hard their mom works to put them through school. Joyce did not get an education, which means her opportunities for employment are limited. Yet she has worked tirelessly so that her children will have more opportunities than she does.</em><a href="http://shopmayu.com/blog/wp-content/uploads/2010/04/Holly-6.jpg"><em></em></a><em><a href="http://shopmayu.com/blog/wp-content/uploads/2010/04/Holly-6.jpg"><img class="alignleft size-medium wp-image-559" title="Holly 6" src="http://shopmayu.com/blog/wp-content/uploads/2010/04/Holly-6-200x300.jpg" alt="" width="200" height="300" /></a></em></p>
<p><em>Her pathway to her current work – making beads from recycled newspapers and magazines – has not been easy. She worked for a year and a half with NO PAY for the current mayor of Uganda cleaning up the streets of developing neighborhoods. I was heart-broken by the story. With no money for transport, she would leave home before the sun rose to walk hours to their work destination, pushing forward upon the promise of pending money, which never came. After becoming weak and sickly from long days of work with no food, Joyce’s mom told her she would die if she continued and taught her how to make paper beads as an alternative. That was eight years ago. I asked her if she took any action to try to get the money she was promised, and she replied, “there is nothing we can do. We are poor and uneducated. We have no power over the government. We would maybe have a voice if we had a lawyer, but we have no money for lawyers. So we just move on.”</em></p>
<p><em>These stories of injustice fill me with frustration and ANGER. However, I am also inspired and hopeful to be a part of a fair trade movement which puts people FIRST – a movement where respect, fairness, and integrity take precedence, and where success NEVER comes at the expense of another’s exploitation.</em><em><a href="http://shopmayu.com/blog/wp-content/uploads/2010/04/Holly-8.jpg"><img class="alignright size-medium wp-image-560" title="Holly 8" src="http://shopmayu.com/blog/wp-content/uploads/2010/04/Holly-8-300x200.jpg" alt="" width="300" height="200" /></a></em></p>
<p><em>I am also happy to be working with Joyce, and delighted to see the joy and hope not only in her face, but also in the faces of her children!</em></p>
<p><em>Thanks for your support,</em></p>
<p><em>Sincerely,</em></p>
<p><em>Holly Elzinga</em></p>
<p>Don&#8217;t forget to sign up for our <a href="http://shopmayu.com/blog/2010/04/mayus-ruffle-scarf-giveaway/">Ruffle Scarf Giveaway</a>! Keep checking back for more updates on artisans, sustainability and fair-trade.</p>
<p>Follow us via <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/t">Twitter@shopmayu</a>, our <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/i">blog</a> or <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/d">Facebook!</a></p>

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		<title>Machu Picchu Update: Good News for Peruvian Artisans!</title>
		<link>http://www.shopmayu.com/blog/2010/03/machu-picchu-update-good-news-for-mayu-artisans/</link>
		<comments>http://www.shopmayu.com/blog/2010/03/machu-picchu-update-good-news-for-mayu-artisans/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 15:14:47 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[artisan]]></category>
		<category><![CDATA[artisans]]></category>
		<category><![CDATA[Artisans from Peru]]></category>
		<category><![CDATA[Fair Trade]]></category>
		<category><![CDATA[Hand-knit]]></category>
		<category><![CDATA[machu picchu]]></category>
		<category><![CDATA[Mayu]]></category>
		<category><![CDATA[mayu art]]></category>

		<guid isPermaLink="false">http://shopmayu.com/blog/?p=508</guid>
		<description><![CDATA[As you may recall, back in January, the famed Machu Picchu site was closed down due to heavy rains damaging the railways leading up to Aguas Calientes. The Inca citadel, built in the mid-15th century, attracts over 2 million visitors a year and can only be reached via helicopter or train (or a 28-mile jungle [...]]]></description>
			<content:encoded><![CDATA[<p>As you may recall, back in January, the famed Machu Picchu site was closed down due to heavy rains damaging the railways leading up to Aguas Calientes. The Inca citadel, built in the mid-15th century, attracts over 2 million visitors a year and can only be reached via helicopter or train (or a 28-mile jungle trek!). With portions of the railway washed away, tourism has taken a hard hit; the Peruvian government estimates losses at over $160 million.</p>
<div id="attachment_513" class="wp-caption alignright" style="width: 310px"><a href="http://shopmayu.com/blog/wp-content/uploads/2010/03/machupicchu.jpg"><img class="size-medium wp-image-513" title="machupicchu" src="http://shopmayu.com/blog/wp-content/uploads/2010/03/machupicchu-300x219.jpg" alt="" width="300" height="219" /></a><p class="wp-caption-text">Machu Picchu</p></div>
<p>The bright side? The railway was originally expected to reopen in mid-April, but due to improvements in weather, may open earlier! This is excellent news for the residents of Lima and Cuzco, the capital of the province where the Inca site is located. Without the influx of tourists to this area, many artisans and businesses are without work. The livelihood of local artisans, like those of <a href="http://shopmayu.com/blog/2009/12/artisans-work-room/">Mayu, </a>depend on people visiting the ruins and purchasing goods and services in the surrounding area.</p>
<div id="attachment_514" class="wp-caption alignleft" style="width: 310px"><a href="http://shopmayu.com/blog/wp-content/uploads/2010/03/Machu-Picchu-Floods.jpg"><img class="size-medium wp-image-514" title="Peru Machu Picchu" src="http://shopmayu.com/blog/wp-content/uploads/2010/03/Machu-Picchu-Floods-300x200.jpg" alt="Aguas Calinentes-January" width="300" height="200" /></a><p class="wp-caption-text">Aguas Calientes-January</p></div>
<p>A slated April 1st opening would be fantastic news for our friends in Peru as well as the millions of tourists who make the trip to Cuzco each year. Fingers crossed for good weather and speedy recovery efforts!</p>
<p>For more updates on Peru, check back to <a href="http://shopmayu.com/blog/">Mayu</a> or follow our friend Stuart at <a href="http://enperublog.com/">En Peru</a>.</p>

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		<title>Peruvian Food Series: Pan (aka bread)!</title>
		<link>http://www.shopmayu.com/blog/2010/03/peruvian-food-series-pan-aka-bread/</link>
		<comments>http://www.shopmayu.com/blog/2010/03/peruvian-food-series-pan-aka-bread/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:22:39 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Food, Mostly Peruvian]]></category>
		<category><![CDATA[Peru]]></category>
		<category><![CDATA[Stuff Mayu Loves]]></category>
		<category><![CDATA[artisan]]></category>
		<category><![CDATA[artisans]]></category>
		<category><![CDATA[Artisans from Peru]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Fair Trade]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://shopmayu.com/blog/?p=432</guid>
		<description><![CDATA[Hanging out in the bottom portion of the food pyramid, we want to discuss the importance of pan to our Peruvian friends. There must be something in the Andean air, because wow, can Peruvians make delicious pan. The life of a panadero (baker&#8211;enjoy the free Spanish lesson) starts super early in the morning (3AM!). The [...]]]></description>
			<content:encoded><![CDATA[<p>Hanging out in the bottom portion of the food pyramid, we want to discuss the importance of <em>pan</em> to our Peruvian friends. There must be something in the Andean air, because wow, can Peruvians make delicious <em>pan</em>. The life of a <em>panadero </em>(baker&#8211;enjoy the free Spanish lesson) starts super early in the morning (3AM!). The <em>pan </em>must be mixed, kneaded and baked so the families can enjoy with <em>cafe con leche</em> (assuming you know this one!) in the morning. Every town has their own way of making <em>pan</em>, but you really can&#8217;t go wrong when serving freshly baked bread each day, can you?<a href="http://shopmayu.com/blog/wp-content/uploads/2010/03/Pan-in-Huasta.jpg"><img class="alignright size-medium wp-image-437" title="Panadero" src="http://shopmayu.com/blog/wp-content/uploads/2010/03/Pan-in-Huasta-300x225.jpg" alt="" width="300" height="225" /></a> To the right is a Peruvian <em>panadero</em> removing <em>pan </em>from a traditional, wood-burning oven. This particular woman makes hundreds of loaves of bread for her community; some say it is the best in Peru!</p>
<p>One of the most popular recipes with the Chiquian&#8217;s is <em>pan con queso</em>. Can we imagine a better combination?! Bread and cheese may evoke thoughts of a Parisian cafe, but with a little Peruvian flare, you have an incredible recipe. Unfortunately, <em>pan con queso</em> can not be enjoyed year round, so our artisan friends have to wait until the rainy season to indulge (rain=more food for the cows=more milk=more <em>pan con queso</em>). <em>Pan con queso</em> is super easy to make, all you need are a few simple ingredients. When making this recipe in our test kitchen, we used fresh, crusty, french bread and gruyère cheese from the local farmer&#8217;s market. The fresher, the better! The nutmeg adds a nutty, cinnamon taste, really complementing the gruyère. Serve it with <em>desayuno </em>(breakfast) or <em>lonche (</em>dinner). Enjoy!</p>
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<p><strong>Ingredients:</strong></p>
<ul>
<li>3 tablespoons of butter</li>
<li>12 slices of fresh bread</li>
<li>12 slices of gruyère cheese</li>
<li>3 eggs-separated</li>
<li>1 teaspoon of corn starch</li>
<li>1 pinch of nutmeg</li>
<li>Salt</li>
<li>Pepper</li>
</ul>
<p>Preheat the oven to 375º F.</p>
<p><a href="http://shopmayu.com/blog/wp-content/uploads/2010/03/crusty-bread.jpg"><img class="alignleft size-medium wp-image-434" title="crusty bread" src="http://shopmayu.com/blog/wp-content/uploads/2010/03/crusty-bread-300x225.jpg" alt="" width="300" height="225" /></a>Spread the slices of bread -both sides- with butter (using about 2 tablespoons of butter). Place in a deep baking dish and then place a slice of cheese over each piece of bread.</p>
<p>Separate the eggs. Beat the egg yolks and then add the corn starch, 1 tablespoons of melted butter, salt and pepper. Beat the egg whites to form peaks, and then add the nutmeg. Mix egg whites with the beaten yolks.</p>
<p>Pour the egg mixture over the bread and bake it for 20-25 minutes, or until golden brown. Serve immediately.</p>
<p>Keep checking back  to <a href="www.shopmayu.com">Mayu</a> for more Peruvian recipes, updates on eco-fashion and details our new Fall hand-knit alpaca accessories! Follow us via <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/t">Twitter@shopmayu</a>, our <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/i">blog</a> or <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/d">Facebook</a>.</p>
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		<title>Peruvian Food Series: Quinoa</title>
		<link>http://www.shopmayu.com/blog/2010/03/peruvian-food-series-quinoa/</link>
		<comments>http://www.shopmayu.com/blog/2010/03/peruvian-food-series-quinoa/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 20:08:57 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Food, Mostly Peruvian]]></category>
		<category><![CDATA[Peru]]></category>
		<category><![CDATA[Stuff Mayu Loves]]></category>
		<category><![CDATA[artisan]]></category>
		<category><![CDATA[artisans]]></category>
		<category><![CDATA[Artisans from Peru]]></category>
		<category><![CDATA[Fair Trade]]></category>
		<category><![CDATA[Peace Corps]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[quinoa recipes]]></category>

		<guid isPermaLink="false">http://shopmayu.com/blog/?p=420</guid>
		<description><![CDATA[Here at Mayu we love quinoa; it is packed full of fiber, loaded with protein and is even rumored to be a &#8220;superfood!&#8221; We are not alone in this craze&#8211;our artisan friends use quinoa all the time. Far superior to potatoes and corn (nutritionally speaking), quinoa is easy to prepare (cooks faster than rice), nutty [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://shopmayu.com/blog/wp-content/uploads/2010/03/cooked-quinoa.jpg"><img class="alignleft size-full wp-image-423" title="Quinoa" src="http://shopmayu.com/blog/wp-content/uploads/2010/03/cooked-quinoa.jpg" alt="" width="200" height="200" /></a>Here at <a href="www.shopmayu.com">Mayu </a>we love quinoa; it is packed full of fiber, loaded with protein and is even rumored to be a &#8220;superfood!&#8221; We are not alone in this craze&#8211;our artisan friends use quinoa all the time. Far superior to potatoes and corn (nutritionally speaking), quinoa is easy to prepare (cooks faster than rice), nutty and delicious. Mayu artisans use quinoa in place of rice, couscous and other grains. And quinoa is not just a side item; our artisans use it at breakfast, lunch, and dinner. Don&#8217;t know where to find quinoa? Check out the rice aisle at your grocery store&#8211;or for those who support local co-ops (woo hoo!) you can usually find quinoa in the bulk foods aisle.</p>
<p>Cooking quinoa:</p>
<p>The easiest way to prepare quinoa is to cook it like rice or pasta. Fill a large pot with water, and bring to a boil. Add the grain to the boiling water (serving suggestions are 1/4-1/3 cup dry per person), turn the heat to low, cover, and cook until tender, about 20 minutes. Drain the water and allow the quinoa to cool. Fluff with a fork.</p>
<p>Here are some of our favorite ways to dress up quinoa:</p>
<p><em>Breakfast: </em>Combine a cup of cooked quinoa with 1/2 cup of skim milk and 1/2 cup frozen blueberries, and microwave for 60 seconds. Great alternative to oatmeal (and &#8220;great alternative to oatmeal&#8221; <em>rarely </em>crosses our lips at Mayu!).</p>
<p><em>Side dish:</em> In our kitchens, anything goes with quinoa. You can add roasted tomatoes, sweet potatoes, onions, garlic, etc. Balsamic vinegar also adds a nice kick to quinoa. Feel free to top your quinoa with shrimp, tofu or chicken. Honestly, it&#8217;s just a vehicle for condiments and toppings!</p>
<p><em>Dessert</em>: Here is Kate&#8217;s all time favorite <a href="http://www.epicurious.com/recipes/food/views/Quinoa-Pudding-107390">quinoa recipe.</a> Her host family use to serve it with milk, very similar to rice pudding and tapioca! The quinoa soaks up the cinnamon, sugar and milk to make a super sweet (and savory!) treat. Try substituting almond milk and agave nectar for the milk and sugar to boost the nutritional stats.</p>
<p>Finally, if you are not already sold, check out quinoa&#8217;s nutritional info:</p>
<p><img src="file:///C:/Users/KATHER%7E1/AppData/Local/Temp/moz-screenshot-6.png" alt="" /><img src="file:///C:/Users/KATHER%7E1/AppData/Local/Temp/moz-screenshot-7.png" alt="" /><em>Serving Size: 1/4 cup (42 grams) dry</em></p>
<p><em>Calories: 160<br />
Total Fat: 2.5 grams<br />
Cholesterol: 0 grams<br />
Sodium: 10 grams<br />
Total Carbohydrate: 28 grams<br />
Dietary Fiber: 6.5 grams<br />
Protein: 6 grams<br />
Iron: 15%  Daily Value<br />
</em></p>
<p>Bon appetit!</p>

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		<title>Chicago Foodies: Peruvian Cocina de Coprodeli!</title>
		<link>http://www.shopmayu.com/blog/2010/03/chicago-foodies-peruvian-cocina-de-coprodeli/</link>
		<comments>http://www.shopmayu.com/blog/2010/03/chicago-foodies-peruvian-cocina-de-coprodeli/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:58:36 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Community Events]]></category>
		<category><![CDATA[Artisans from Peru]]></category>
		<category><![CDATA[Mayu]]></category>
		<category><![CDATA[Peru]]></category>

		<guid isPermaLink="false">http://shopmayu.com/blog/?p=414</guid>
		<description><![CDATA[Chicago Readers, this is an absolute &#8220;must attend!&#8221; On Sunday, March 21, join The Chopping Block and Coprodeli to raise funds for nutrition projects in Peru, while enjoying the best of Chicago! Participate in cooking classes, watch a cooking demonstrations, or just enjoy delicious hors&#8217; d oeuvres by some of Chicago&#8217;s best chefs&#8211;from empanadas to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://shopmayu.com/blog/wp-content/uploads/2010/03/CoprodeliUSA1.jpg"><img class="aligncenter size-full wp-image-416" title="CoprodeliUSA" src="http://shopmayu.com/blog/wp-content/uploads/2010/03/CoprodeliUSA1.jpg" alt="" width="800" height="158" /></a></p>
<p>Chicago Readers, this is an absolute &#8220;must attend!&#8221; On<span style="color: #ff0000;"> Sunday, March 21</span>, join <a href="http://www.thechoppingblock.com/">The Chopping Block </a>and <a href="http://coprodeliusa.org/">Coprodeli </a>to raise funds for nutrition projects in Peru, while enjoying the best of Chicago! Participate in <strong>cooking classes</strong>, watch a cooking demonstrations, or just enjoy <strong>delicious hors&#8217; d oeuvres</strong> by some of Chicago&#8217;s best chefs&#8211;from empanadas to gelato sandwiches, and everything in between! Check out the participating restaurants:</p>
<ul>
<li><strong>Gustavo Castañeda</strong> of <strong><span style="color: #ff0000;">ZOCALO</span></strong></li>
<li><strong>David Dworshak</strong> of <strong><span style="color: #ff6600;">Carnivale</span></strong></li>
<li><strong>John Manion </strong>of <strong><span style="color: #ffff00;">Branch 27</span></strong></li>
<li><strong>Jamie Lopez</strong> of <strong><span style="color: #008000;">Simone&#8217;s </span></strong></li>
<li><strong>Gloria Hafer</strong> of <strong><span style="color: #0000ff;">After School Matters</span></strong></li>
<li><strong>Edith Castro</strong> of <strong><span style="color: #800080;">Ay Ay Picante</span></strong></li>
<li><strong>Jessica Oloroso</strong> of <strong><span style="color: #ff0000;">Black Dog Gelato </span></strong></li>
</ul>
<p>You can also participate in an <span style="color: #ff0000;">exclusive wine tasting</span> with Chicago&#8217;s top sommelier&#8211;<strong>rare and fabulous wines</strong> from around the world for you to enjoy!  Learn the complexities behind beer, during an exclusive <strong>craft beer tasting</strong> with a Certified Cicerone.  A raffle and very unique auction will allow for you to help us reach our goal to furnish a cafeteria for 300 students!  Bring your friends and family, and <strong>enjoy a delectable afternoon with <a href="http://www.coprodeliusa.org/index.php">Coprodeli</a>!</strong></p>
<p>Tickets are $60 in advance and $75 at the door. Click <a href="https://coprodeliusa.secure-donor.com/CocinaChicago">here </a>to purchase tickets.</p>
<p><em>Coprodeli USA supports the work of Coprodeli in Peru which aids Peruvian families by providing for fundamental needs, promoting education and job training, and developing strong self-sustaining community programs. Volunteers from the U.S., Europe, Latin America, and from among the disadvantaged people of Peru provide hope and vital services to those in need.</em><em> Proceeds earned from the event will go towards expanding nutrition programs and developing agriculture projects to benefit over 5,000 students and 20,000 community members, and growing.</em></p>

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		<title>Help Our Friends Give Back to Peru!</title>
		<link>http://www.shopmayu.com/blog/2010/02/help-our-friends-give-back-to-peru/</link>
		<comments>http://www.shopmayu.com/blog/2010/02/help-our-friends-give-back-to-peru/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 17:01:27 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[Stuff Mayu Loves]]></category>
		<category><![CDATA[Sustainability News]]></category>
		<category><![CDATA[alpaca]]></category>
		<category><![CDATA[artisan]]></category>
		<category><![CDATA[Artisans from Peru]]></category>
		<category><![CDATA[Peace Corps]]></category>
		<category><![CDATA[Village]]></category>
		<category><![CDATA[Volunteer]]></category>

		<guid isPermaLink="false">http://shopmayu.com/blog/?p=394</guid>
		<description><![CDATA[TECHNORATI CLAIM CODE: CB375TQRTXMY Just last week we got some awesome news from our friends Dave and Kevin of WAVES for Development. Kate, Dave and Kevin were in the same Peace Corps group in Peru, where they worked directly with communities, Fair Trade associations, and non-profit developers. In 2005, Kevin founded WAVES for Development with [...]]]></description>
			<content:encoded><![CDATA[<p>TECHNORATI CLAIM CODE: CB375TQRTXMY</p>
<p><img src="file:///C:/Users/KATHER%7E1/AppData/Local/Temp/moz-screenshot-5.png" alt="" /><a href="http://shopmayu.com/blog/wp-content/uploads/2010/02/surfing-banner1.jpg"><img class="aligncenter size-full wp-image-396" title="surfing banner" src="http://shopmayu.com/blog/wp-content/uploads/2010/02/surfing-banner1.jpg" alt="" width="800" height="125" /></a></p>
<p>Just last week we got some awesome news from our friends Dave and Kevin of <a href="http://www.wavesfordevelopment.org/index.php">WAVES </a>for Development. <a href="www.shopmayu.com">Kate</a>, Dave and Kevin were in the same Peace Corps group in Peru, where they worked directly with communities, Fair Trade associations, and non-profit developers. In 2005, Kevin founded WAVES for Development with the purpose of creating life-enriching experiences in coastal communities through educational surf programs and encouraging surf volunteerism to engage travelers and transform their world view.</p>
<p><a href="http://shopmayu.com/blog/wp-content/uploads/2010/02/surfing.jpg"><img class="alignleft size-medium wp-image-397" title="surfing" src="http://shopmayu.com/blog/wp-content/uploads/2010/02/surfing-300x201.jpg" alt="" width="300" height="201" /></a>WAVES is releasing a documentary project entitled <a href="http://www.wavesfordevelopment.org/news.php">CAPTURE</a>, which profiles the journey of Jeremy Koons, a ski photographer from Salt Lake City Utah as he travels to Lobitos to teach the Peruvian children how to use digital cameras and modern software to shoot and print their own photographs. The goal of the film is to spread awareness of the WAVES organization by documenting one volunteer&#8217;s experience as he interacts with the Peruvian children and culture. It is has been a life-changing experience for the 50+ people that have already volunteered for the WAVES program and is exactly what we strive to capture in this short documentary.</p>
<p><a href="http://shopmayu.com/blog/wp-content/uploads/2010/02/surfing-beach.jpg"><img class="alignright size-medium wp-image-398" title="surfing beach" src="http://shopmayu.com/blog/wp-content/uploads/2010/02/surfing-beach-300x225.jpg" alt="" width="300" height="225" /></a>Surfers! Are you interested in volunteering?! WAVES is a awesome opportunity to volunteer (and surf!) in the small town of Lobitos, Peru and teach the local children sustainable skills for a better future. Lobitos is a somewhat secret gem for surfing and is growing more and more popular by the day. WAVES aims to teach the locals how to create income from the growing surf tourism industry there. Kate remembers visiting Lobitos and raves about the beauty of the surrounding area. Think about it!</p>
<p>We are so proud of our Peace Corps friends; it is very rewarding seeing others helping with development issues and empowering the people of Peru. The proof is in the pudding: people fall in love with Peru and it&#8217;s people!</p>
<p>Check out <a href="www.shopmayu.com">Mayu</a> and other Peace Corps <a href="http://www.peacecorps.gov/index.cfm">businesses </a>to see how others are giving back. If you want to know more about Peru, Peace Corp inspired businesses or how you can get involved, follow us via <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/t">Twitter@shopmayu</a>, our <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/i">blog</a> or <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/d">Facebook</a>.</p>
<p><em>WAVES has setup a fundraising site here: <a href="http://ansible.causes.com/external/redirect/eyJyZWRpcmVjdCI6Imh0dHA6Ly9rY2suc3QvOUxJYjVqIiwic2hhcmRfaWQiOjIwNCwicmVjaXBpZW50X2lkIjo4MDI3MTc0fQ==" target="_blank">http://kck.st/9LIb5j. </a>Should you choose to donate, you will become a part of the film, receive updates on the production, a DVD of the film and authentic Peruvian gifts and WAVES gear.</em><a href="http://ansible.causes.com/external/redirect/eyJyZWRpcmVjdCI6Imh0dHA6Ly9rY2suc3QvOUxJYjVqIiwic2hhcmRfaWQiOjIwNCwicmVjaXBpZW50X2lkIjo4MDI3MTc0fQ==" target="_blank"></a></p>

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		<title>Peruvian Carnival!</title>
		<link>http://www.shopmayu.com/blog/2010/02/peruvian-carnival/</link>
		<comments>http://www.shopmayu.com/blog/2010/02/peruvian-carnival/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 23:53:27 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[alpaca]]></category>
		<category><![CDATA[Alpaca Hand-Knit Apparel]]></category>
		<category><![CDATA[artisan]]></category>
		<category><![CDATA[Artisans from Peru]]></category>
		<category><![CDATA[Carnaval alpaca]]></category>
		<category><![CDATA[Carnival alpaca]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[Peace Corps]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://shopmayu.com/blog/?p=380</guid>
		<description><![CDATA[Happy Friday! Big weekend plans? For those of us who are stateside, it may be just another weekend, but for our friends in Peru, they are just wrapping up the year&#8217;s biggest party. Carnival is a huge celebration throughout South America. The celebrations begin on the Saturday before Ash Wednesday and conclude at the start [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://shopmayu.com/blog/wp-content/uploads/2010/02/Carnival_Doug-Shac-Sha-.jpg"><img class="alignleft size-medium wp-image-382" title="Carnival_Doug Shac-Sha (" src="http://shopmayu.com/blog/wp-content/uploads/2010/02/Carnival_Doug-Shac-Sha--225x300.jpg" alt="" width="225" height="300" /></a>Happy Friday!</p>
<p>Big weekend plans? For those of us who are stateside, it may be just another weekend, but for our friends in Peru, they are just wrapping up the year&#8217;s biggest party. <strong><span style="color: #ff0000;">C</span><span style="color: #ff9900;">a</span><span style="color: #ffff00;">r</span><span style="color: #339966;">n</span><span style="color: #3366ff;">i</span><span style="color: #800080;">v</span><span style="color: #ff0000;">a</span><span style="color: #ff9900;">l</span></strong> is a huge celebration throughout South America. The celebrations begin on the Saturday before Ash Wednesday and conclude at the start of Lent. Because different countries celebrate at different times, the dates are always subject to change; but what is constant is the noise, energy and celebration of music and dance.<a href="http://shopmayu.com/blog/wp-content/uploads/2010/02/Carnival_Kate.jpg"><img class="alignright size-medium wp-image-383" title="Carnival" src="http://shopmayu.com/blog/wp-content/uploads/2010/02/Carnival_Kate-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>Across Peru, the various Carnival queens and revelers showcase their floats and other Carnival paraphernalia. <a href="http://www.shopmayu.com/index.php?act=viewDoc&amp;docId=1">Kate </a>joined in on the party while working for the Peace Corps: &#8220;we all danced around a tree, taking turns hacking at it with an axe! It was filled with candy and sweets; and when it finally fell, we scrambled towards the tree, gathering all the candy we could.&#8221; Trees filled with candy? Yes, please.</p>
<p>As fun as the party sounds, the preparations begin weeks in advance. There are floats to be made, candy-trees to be harvested and costumes to sew. Many of the costumes incorporate <a href="http://www.whatisalpaca.com/">alpaca</a> fiber, oftentimes dyed in rich hues of <span style="color: #ff6600;">orange </span>and <span style="color: #ff0000;">red</span>. For added flare, alpaca and ribbons can be weaved together, creating a fun and festive look. Elaborate meals are also planned, as Peruvians must engage in all their indulgences before the start of Lent.</p>
<p>As Carnival winds down, we wish our Peruvian friends a happy and safe year. Our <a href="http://shopmayu.com/blog/2009/09/two-more-artisans-bertha-and-elvira/">artisans </a>are our inspiration, and their culture and traditions are what makes <a href="www.shopmayu.com">Mayu </a>products so special. For more details on Peruvian culture and lifestyle, stay tuned, we have some yummy recipes brewing at Mayu headquarters!</p>
<p>Following us on <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/t">Twitter@shopmayu</a>, our <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/i">blog</a> and <a href="http://mayualpaca.cmail1.com/t/r/l/uiphd/l/d">Facebook.<br />
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